Sometimes you find life is more like being on a hamsters wheel… you find you just keep on going round and round. Sometimes you think you have got off and think you have changed things to find you have somehow just got on another hamster wheel, and still only going round and round.

Sounds familiar?

It is because you have not changed your thinking, and so without doing that, you will always end up on a hamster wheel, doing the same or similar thing as you did before.

Look at your thoughts: What drives you? What stresses you? What inspires you? And, most of all; What are you afraid of?

What are you going to do to resolve this?

Change is done by more than just by a change of scenery, change of routine, change of job or just hoping change will eventually occur.

True change is about changing YOU, changing how YOU think and appreciating how YOUR thinking has led YOU to repeat patterns in YOUR behaviour and approach to change, now and in the past.

Coaching can assist you appreciate how you think and implement new and real change.